Health Issues – Just keep digging

As a mother and a parent, our job and our priority is always to keep our kids safe, healthy and…

Continue Reading →

Why you need to work your brain like you work your booty

Feed your brain. I’m the kind of person that needs to keep my brain active and working in order to…

Continue Reading →

Why you can’t change them

Why you can’t expect them to change. We can point out all the damaging aspects of a person and lay…

Continue Reading →

Why we must fail in life

Failure has such a shitty stigma attached to it. When you really fail at something you feel like an ass.…

Continue Reading →

12 Tips for Starting a Yoga Practice

1. Just start. Stop thinking about it and get your ass out there and on a mat.  Stop making excuses.…

Continue Reading →