A Note on Shaming and Guilting Women

I’ve experienced a lot of shaming lately by someone I’m no longer holding space for and while I’ve ignored the…

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Why Relationships Scare Me.

If I had a checklist for what I was looking for in a partner, he would have nailed almost all…

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Single & Sober

I woke up one day and realized I was one decision away from a different life, so I decided to make some changes.

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Old Souls Love Differently

You prefer your own company and you are often thought of as a loner or a homebody. It’s not that you are lonely, you just prefer our own company. You enjoy the comfort of our…

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Why you can’t change them

Why you can’t expect them to change. We can point out all the damaging aspects of a person and lay…

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Stepford Wife Syndrome

I once had this undeniably incredible talent of making it look like I had my shit together. I had the…

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Why we must fail in life

Failure has such a shitty stigma attached to it. When you really fail at something you feel like an ass.…

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12 Tips for Starting a Yoga Practice

1. Just start. Stop thinking about it and get your ass out there and on a mat.  Stop making excuses.…

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How to get through a breakup

The reality is, breakups suck. No matter which way you slice it, they are garbage. Regardless on how amicable you…

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The Power of “No.”

Learning to set boundaries and respect your values and limitations has its difficulties, to say the least. There are many…

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