12 Tips to Remember While Playing the Field

We’ve all had nightmare dates, right? Right? If you’ve been on the dating scene for ANY length of time, I’m…

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My struggles with Depression + 12 Tips for Starting (and sticking with) a Yoga Practice

Nobody likes being in pain, especially chronic pain whether it’s physical or mental. It sucks. It can really put a…

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Relationships & Balance

My last relationship ended because I need more space than he understood the need for. I’ve always been incredibly independent…

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Fear of Failure

Failure.  Ugh, it’s such a horrible feeling. The response fear brings to your body… the tightening chest, the dry mouth,…

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5 Ways to Protect your Energy

When you naturally have a healing aura, you tend to attract a lot of damaged people into your life. When…

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Book Recommendation No. 1 – The Subtle Art of Not Giving a F*ck

As you may have gathered from the title… this post contains profanity. If the word fuck offends you, you may…

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Some of us are becoming the men we wanted to marry

When you’ve been disappointed and let down so many times by the opposite sex you inevitably will just get to…

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Being single may be the best option

After ending yet another shitty and chaotic relationship, I’ve come to the conclusion that I am better suited alone. It’s…

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Entitlement Issues

Truth is, we were lied to. Each and every one of us. Our parents lied to us all. They promised…

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what about when you stop feeling?

What happens when you stop feeling? Like, completely. You still feel love towards your kids, your cats, and your family…

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