Mental Health Awareness

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Anxiety, Staying Sober & Asking For Help

I had one of the hardest days of my sober journey yesterday. My anxiety was through the roof. I was…

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Broken Pieces

Broken pieces – uncovered. Steadfast walls – softened. Fears and inhibitions – exposed. Vulnerability – allowed. I like that. Why?…

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Health Issues – Just keep digging

As a mother and a parent, our job and our priority is always to keep our kids safe, healthy and…

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Embracing the Woo

My woo woo is coming back. Can I get a HELL YEA, BITCHES! via GIPHY I’ve always been very spiritual,…

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Do values and beliefs trump feelings and compatibility?

You meet someone and you two click immediately. Sparks are flying, the stars align and all is well with the…

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Grabbing Life by the Lady Balls

When life puts you in a position to make difficult decisions, make sure you step up and follow through.

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Why you can’t change them

Why you can’t expect them to change. We can point out all the damaging aspects of a person and lay…

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Stepford Wife Syndrome

I once had this undeniably incredible talent of making it look like I had my shit together. I had the…

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Why we must fail in life

Failure has such a shitty stigma attached to it. When you really fail at something you feel like an ass.…

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