The art of letting go and secrets to great sex

Have you ever had that feeling? The rush of a warm, tingly sensation that builds up in your belly, but…

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The Importance of time + Finding the authentic YOU

The importance of time between relationships is crucial!! I can’t stress this enough. While you may want to jump into…

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Madea’s Relationship Wisdom

Madea drops some serious truth bombs in this clip. The quality isn’t the greatest, but the message is still the…

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Things you might want to know before dating a single Mom

As we get older and progress through the various stages of life, the likelihood of dating a single-parent becomes increasingly…

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12 Tips to Remember While Playing the Field

We’ve all had nightmare dates, right? Right? If you’ve been on the dating scene for ANY length of time, I’m…

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My struggles with Depression + 12 Tips for Starting (and sticking with) a Yoga Practice

Nobody likes being in pain, especially chronic pain whether it’s physical or mental. It sucks. It can really put a…

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Relationships & Balance

My last relationship ended because I need more space than he understood the need for. I’ve always been incredibly independent…

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Fear of Failure

Failure.  Ugh, it’s such a horrible feeling. The response fear brings to your body… the tightening chest, the dry mouth,…

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5 Ways to Protect your Energy

When you naturally have a healing aura, you tend to attract a lot of damaged people into your life. When…

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Book Recommendation No. 1 – The Subtle Art of Not Giving a F*ck

As you may have gathered from the title… this post contains profanity. If the word fuck offends you, you may…

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